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Health Fit Club Package Referral Program

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1. DNA Reports DNA 報告

Personal DNA testing is more popular now than ever before. Each kit works similarly: You answer a few questions about yourself, order the kit, collect your sample, register it (this is very important), send it back, and wait for the results. Home DNA has the most straightforward DNA extraction process; swab each cheek twice with a cotton swab, and place the swabs in the included envelope.  Most of the services said not to eat, drink, or smoke for 30 minutes to an hour before testing to get the best possible sample. For example, your genes can determine whether you’re likely to have food intolerances, vitamin deficiencies, how you metabolise different parts of your diet, and aspects of your skin’s reaction to sunlight etc.

2. Diet Plan (tailor made by Dietitian) 註冊營養師指導

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